suddenly i'm famous and people know my name Jane Koh #19 SMU student! caderas latina & cross-ctry!=) i'll reach the top one day. bolditalicunderlinestrikeout

my heart has been captured by your funny little smile

i don't know for sure where this is going

don't promise me forever just love me day by day Template: Elle (blog) Inspiration: balloon.s Fonts: toomunch Icons: defying affection Lyrics: Funny Little World Others: colour codes

they're all at a party down under, dancing like flames ▼ histories: October 2006 histories: November 2006 histories: December 2006 histories: January 2007 histories: February 2007 histories: March 2007 histories: April 2007 histories: May 2007 histories: June 2007 histories: July 2007 histories: August 2007 histories: September 2007 histories: October 2007 histories: November 2007 histories: December 2007 histories: January 2008 histories: February 2008 histories: March 2008 histories: April 2008 histories: May 2008 histories: June 2008 histories: August 2008 histories: September 2008 histories: October 2008 histories: November 2008 histories: December 2008 histories: January 2009 histories: February 2009 histories: March 2009 histories: April 2009 histories: May 2009 histories: June 2009 histories: July 2009 histories: August 2009 histories: October 2009 histories: November 2009 histories: December 2009 histories: January 2010 histories: February 2010 histories: March 2010 histories: April 2010 histories: June 2010 histories: August 2010 histories: September 2010 histories: October 2010 histories: November 2010 histories: December 2010 histories: January 2011 histories: February 2011 histories: March 2011 histories: April 2011 histories: May 2011 histories: June 2011 histories: July 2011 histories: August 2011 histories: September 2011

i feel so tired after two consecutive swimming training. :((((

Training at BV swim complex last night. I'm still really amused by how the swim complex is surrounded by hdb buildings! but man i dont mind please if i stay there. its like a condo! haha. i wish theres a pool so near my house.

Warm up: 100m FS, 600m FS with pull buoy, 100m kick
Main set: 5x20m all out sprint,
2x100m,300m with paddles,2x100m,300m with paddles
Cool down: 100m kick,3x100m FS
total:2300m/46 laps


Training this morning at Queensway swim complex. It should be called commonwealth swim complex since its like just almost next to commonwealth station! oh welll...

Recovery Session
400m FS
600M FS with fins =D
200m kick with pull buoy
200m FS with pull buoy
200m kick with pull buoy
200m Freestyle

total:1800m/36 laps
Ughhh i need to start practicing my piano pieces! crapppp.:(
Shall take a short nap then start practicing.
Track training tonight. Leg muscles please survive. yay.